If you have any questions, please ask, I am very knowledgeable and will be able to help you.
If you don't know which diet to follow or don't know where to start, click the menu bar for more information. How much weight will I lose? Here is a weight loss calculator for you. Enter in your current weight and your desired weight after you get started. Your new weight can be a little more or a little less than your weight that you currently have. We all have different needs and wants. If you are new to the dieting community, it can be helpful to ask some of our community members how they feel about their current weight and the change they want to make in the future. How long will this take? Click on a number to see how long it takes to lose the weight. This calculator can help you to know the time it will take to lose your current weight. Your total weight loss will be: If you want to lose weight quickly, start with a very low weight. You can use this calculator as a guide to determine what your goal weight should be. Weight loss at different stages in your life can be very different.